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Fall Back in Love with Fitness

Posted on Thursday, September 05, 2019 09:31 AM

By Zain Yousaf, Fitness Consultant

When it comes to fitness, talking the talk is easy. Walking the walk is a whole different story. Your fitness routine can eventually get...

Demonstration of High Plank to Low Plank

Exercise of the Month: High Plank to Low Plank

Posted on Thursday, September 05, 2019 09:28 AM

Functional Benefits: Improve balance, strengthen core, stabilize low back 

Contraindications: Individuals with injuries to the shoulders or wrists

Instructions:

  1. Lie face...

Certified Threat Intelligence Analyst Training coming to Ajax

Town to host first threat intelligence training of its kind in Canada

Posted on Thursday, August 29, 2019 01:11 PM

Kicks-off technology learning partnership with Durham College

 The Town of Ajax is proud to be hosting the first Canadian training session of the Certified Threat Intelligence...

Mayor Collier, Regional Councillor Crawford, Councillor Khan and Parliamentary Assistant Andrea Khanjin

News Release: Ajax advocates for community priorities at AMO Conference in Ottawa

Posted on Wednesday, August 28, 2019 09:22 AM

News Release

August 27, 2019

Ajax advocates for community priorities at AMO Conference in Ottawa
Record number of delegations for Ajax with provincial ministries to move our...

Memorial Pool

Memorial Pool Service Disruption

Posted on Sunday, August 11, 2019 11:20 AM

***Update***

Good news! Staff have repaired the issue at the Ajax Memorial Pool and it will open today at 3 p.m.

Due to mechanical failure, Ajax Memorial Pool (Outdoor) will be...