Posted on Tuesday, March 03, 2020 05:30 AM
By Kristin Johnstone, Fitness Program Administrator
Welcome to March - the month that comes in like a lion and out like a lamb! It’s time to start feeling inspired. There’s more...
Posted on Monday, March 02, 2020 09:02 AM
Harwood Avenue South Southbound lanes, South of Bayly Street West will be experiencing some lane restrictions between 8 a.m. to 4 p.m. between March 2 until March 20, 2020 (weather...
Posted on Wednesday, February 26, 2020 02:34 PM
Please be advised that the new sidewalk will be constructed in conjunction with the Region of Durham watermain works in the area. Construction is anticipated to begin Spring of...
Posted on Tuesday, February 25, 2020 02:14 PM
Last night, Ajax Council approved the Town’s 2020 Operating Budget.
The growth budget reflects the strategic direction of Council as outlined in the 2018-2022 Strategic...
Posted on Saturday, February 15, 2020 05:00 AM
Latissimus Dorsi, Deltoids, Biceps, Trapezius
This movement strengthens the back, shoulder, core, arms, and improves lower-body stability.